Workouts
10 min Arms & Light Weights
Camila Ramón
Saturday 11/19/22 @ 3:8 PM
Difficulty: 6.82 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 11/19/22 @ 2:59 PM
Difficulty: 0 / 10
79kj
69rpm
29%
11mph
84kj
75rpm
34%
14mph
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Wednesday 8/24/22 @ 6:39 PM
Difficulty: 0 / 10
104kj
74rpm
32%
13mph
28kj
71rpm
29%
11mph