Workouts

10 min Arms Toning
Emma Lovewell
Wednesday 1/27/21 @ 3:37 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Ben Alldis
Wednesday 1/27/21 @ 3:16 PM
Difficulty: 6.23 / 10
 
10 min Arms Toning
Sam Yo
Monday 1/25/21 @ 3:29 PM
Difficulty: 6.67 / 10
 
10 min Core Strength
Selena Samuela
Monday 1/25/21 @ 3:17 PM
Difficulty: 6.66 / 10
 
20 min Year of Yes Run
Adrian Williams
Monday 1/25/21 @ 2:57 PM
Difficulty: 6.11 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Saturday 1/23/21 @ 2:14 PM
Difficulty: 8.45 / 10
 
30 min Wicked Ride
Leanne Hainsby
Thursday 1/21/21 @ 6:26 PM
Difficulty: 7.37 / 10
143kj
63rpm
42%
15mph
20 min Pilates
Sam Yo
Thursday 1/21/21 @ 4:1 PM
Difficulty: 5.23 / 10
 
10 min Intro to Pilates
Sam Yo
Thursday 1/21/21 @ 3:47 PM
Difficulty: 3.48 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 1/21/21 @ 3:19 PM
Difficulty: 3.47 / 10