Workouts

10 min Upper Body Strength
Ben Alldis
Monday 3/22/21 @ 1:29 PM
Difficulty: 6.36 / 10
 
10 min Core Strength
Olivia Amato
Monday 3/22/21 @ 1:17 PM
Difficulty: 7.5 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 3/22/21 @ 12:29 PM
Difficulty: 7.56 / 10
141kj
60rpm
43%
14mph
60 min Bootcamp: Full Body
Jess Sims
Saturday 3/20/21 @ 1:3 PM
Difficulty: 8.46 / 10
 
15 min Pop Ride
Cody Rigsby
Friday 3/19/21 @ 5:4 PM
Difficulty: 6.86 / 10
65kj
67rpm
40%
15mph
10 min New Zealand Scenic Ride
Tuesday 3/16/21 @ 2:23 PM
Difficulty: 4.17 / 10
30kj
64rpm
33%
12mph
10 min Arms Toning
Cody Rigsby
Tuesday 3/16/21 @ 1:29 PM
Difficulty: 6.15 / 10
 
10 min Acadia Scenic Ride
Saturday 3/13/21 @ 1:44 PM
Difficulty: 4.94 / 10
37kj
74rpm
33%
13mph
5 min Meditation for Healing
Anna Greenberg
Friday 3/12/21 @ 1:44 AM
Difficulty: 2.89 / 10
 
10 min Upper Body Strength
Ben Alldis
Wednesday 3/3/21 @ 7:19 PM
Difficulty: 6.32 / 10