Workouts

5 min Post-Ride Stretch
Cody Rigsby
Sunday 8/8/21 @ 2:17 PM
Difficulty: 3.07 / 10
 
20 min Pop Ride
Cody Rigsby
Sunday 8/8/21 @ 1:55 PM
Difficulty: 7.24 / 10
108kj
73rpm
40%
15mph
10 min Low Impact Ride
Cody Rigsby
Saturday 7/3/21 @ 12:15 PM
Difficulty: 4.76 / 10
42kj
78rpm
34%
14mph
10 min Family Meditation
Kristin McGee
Thursday 5/27/21 @ 12:59 AM
Difficulty: 3.41 / 10
 
10 min Arms Toning
Cody Rigsby
Monday 5/10/21 @ 8:58 PM
Difficulty: 6.07 / 10
 
10 min Arms Toning
Ally Love
Tuesday 5/4/21 @ 8:29 PM
Difficulty: 6.17 / 10
 
20 min Chest & Back Strength
Chase Tucker
Friday 4/30/21 @ 12:23 AM
Difficulty: 7.06 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 4/26/21 @ 8:49 PM
Difficulty: 7.18 / 10
 
10 min Core Strength
Andy Speer
Monday 4/26/21 @ 8:37 PM
Difficulty: 6.24 / 10
 
5 min Rest Day Meditation
Ross Rayburn
Friday 4/23/21 @ 3:38 PM
Difficulty: 2.66 / 10