Workouts

10 min Arms & Shoulders Strength
Rad Lopez
Sunday 8/29/21 @ 1:59 PM
Difficulty: 7.37 / 10
 
60 min Bootcamp: Full Body
Rebecca Kennedy
Wednesday 8/25/21 @ 11:43 AM
Difficulty: 8.13 / 10
 
20 min Arms & Shoulders Strength
Andy Speer
Friday 8/20/21 @ 8:45 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Andy Speer
Friday 8/20/21 @ 8:32 PM
Difficulty: 6.28 / 10
 
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:25 PM
Difficulty: 6.66 / 10
99kj
67rpm
41%
15mph
10 min Arms & Light Weights
Kendall Toole
Wednesday 8/18/21 @ 10:7 PM
Difficulty: 7.12 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Wednesday 8/18/21 @ 9:22 PM
Difficulty: 6.59 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 8/18/21 @ 9:10 PM
Difficulty: 7 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 8/17/21 @ 10:39 AM
Difficulty: 3.07 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 8/17/21 @ 10:18 AM
Difficulty: 7.12 / 10
85kj
68rpm
37%
14mph