beachmama13
Bethany Beach DE
Total Rides: 72
Following
beachmama13
Bethany Beach DE
Total Rides: 72
Following
Workouts
317kj
70rpm
44%
17mph
315kj
68rpm
45%
16mph
344kj
67rpm
49%
18mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 12/13/17 @ 12:0 PM
Difficulty: 8.84 / 10
249kj
69rpm
49%
18mph
382kj
72rpm
48%
18mph
369kj
66rpm
51%
18mph
344kj
69rpm
47%
18mph
361kj
73rpm
46%
18mph
382kj
67rpm
51%
18mph
350kj
71rpm
46%
18mph