Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 3/28/22 @ 8:49 PM
Difficulty: 7.79 / 10
183kj
86rpm
29%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 3/25/22 @ 6:57 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/25/22 @ 5:56 PM
Difficulty: 7.38 / 10
247kj
82rpm
31%
14mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 3/22/22 @ 10:21 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance Pop Ride
Ben Alldis
Tuesday 3/22/22 @ 9:32 PM
Difficulty: 6.96 / 10
191kj
88rpm
31%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/20/22 @ 6:39 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/20/22 @ 5:33 PM
Difficulty: 7.18 / 10
247kj
86rpm
31%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 3/20/22 @ 12:8 AM
Difficulty: 3.07 / 10
 
30 min Donna Summer Ride
Cody Rigsby
Saturday 3/19/22 @ 11:35 PM
Difficulty: 7.82 / 10
142kj
64rpm
41%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 3/19/22 @ 11:29 PM
Difficulty: 3.35 / 10