beachlife18
Manhattan Beach, CA
Total Rides: 256

Following

beachlife18
Manhattan Beach, CA
Total Rides: 256

Following

Workouts

60 min Power Zone Ride
Matt Wilpers
Wednesday 2/24/21 @ 11:33 PM
Difficulty: 8.26 / 10
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248kj
87rpm
30%
14mph
20 min Core for Runners
Becs Gentry
Wednesday 2/24/21 @ 4:19 AM
Difficulty: 6.19 / 10
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10 min Arms Toning
Emma Lovewell
Wednesday 2/24/21 @ 4:7 AM
Difficulty: 6.26 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/23/21 @ 5:4 AM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 2/23/21 @ 4:15 AM
Difficulty: 8.54 / 10
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180kj
88rpm
29%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/22/21 @ 5:50 AM
Difficulty: 2.98 / 10
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60 min Power Zone Ride
Matt Wilpers
Monday 2/22/21 @ 4:48 AM
Difficulty: 8.27 / 10
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234kj
81rpm
31%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/20/21 @ 6:4 PM
Difficulty: 3.11 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 2/20/21 @ 5:1 PM
Difficulty: 8.06 / 10
View Class
252kj
83rpm
32%
14mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 2/20/21 @ 1:45 AM
Difficulty: 3.39 / 10
View Class