beachlife18
Manhattan Beach, CA
Total Rides: 256

Following

beachlife18
Manhattan Beach, CA
Total Rides: 256

Following

Workouts

5 min Pre-Ride Warm Up
Matt Wilpers
Saturday 3/6/21 @ 6:21 PM
Difficulty: 3.48 / 10
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5 min Relaxing Meditation
Anna Greenberg
Saturday 3/6/21 @ 4:22 AM
Difficulty: 2.73 / 10
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5 min Post-Ride Stretch
Denis Morton
Thursday 3/4/21 @ 11:56 PM
Difficulty: 3.54 / 10
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30 min Pro Cyclist Ride
Christian Vande Velde
Thursday 3/4/21 @ 11:24 PM
Difficulty: 6.52 / 10
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112kj
87rpm
29%
13mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 3/4/21 @ 1:50 AM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Olivia Amato
Thursday 3/4/21 @ 1:45 AM
Difficulty: 3.46 / 10
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10kj
79rpm
21%
10mph
45 min Power Zone Ride
Olivia Amato
Thursday 3/4/21 @ 12:58 AM
Difficulty: 8.36 / 10
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187kj
92rpm
29%
14mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 3/3/21 @ 5:38 AM
Difficulty: 2.97 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 3/1/21 @ 10:15 PM
Difficulty: 2.98 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 3/1/21 @ 10:14 PM
Difficulty: 3.13 / 10
View Class
1kj
71rpm
3%
6mph