beachlife18
Manhattan Beach, CA
Total Rides: 256

Following

beachlife18
Manhattan Beach, CA
Total Rides: 256

Following

Workouts

10 min Calming Meditation
Kristin McGee
Wednesday 3/10/21 @ 7:44 AM
Difficulty: 3.36 / 10
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10 min Full Body Stretch
Ben Alldis
Wednesday 3/10/21 @ 7:30 AM
Difficulty: 3.85 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 3/9/21 @ 1:7 AM
Difficulty: 2.99 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/9/21 @ 12:19 AM
Difficulty: 6.8 / 10
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163kj
86rpm
29%
13mph
5 min Pre-Ride Warm Up
Matt Wilpers
Tuesday 3/9/21 @ 12:13 AM
Difficulty: 3.48 / 10
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10 min Arms & Light Weights
Sam Yo
Sunday 3/7/21 @ 7:0 PM
Difficulty: 6.64 / 10
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10 min Core Strength
Christine D'Ercole
Sunday 3/7/21 @ 6:48 PM
Difficulty: 5.72 / 10
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10 min Full Body Stretch
Adrian Williams
Sunday 3/7/21 @ 6:38 PM
Difficulty: 3.79 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/6/21 @ 8:2 PM
Difficulty: 3.13 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/6/21 @ 6:27 PM
Difficulty: 7.95 / 10
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328kj
78rpm
31%
13mph