beachlife18
Manhattan Beach, CA
Total Rides: 256

Following

beachlife18
Manhattan Beach, CA
Total Rides: 256

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Saturday 3/13/21 @ 8:1 PM
Difficulty: 3.04 / 10
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9kj
70rpm
24%
9mph
20 min FTP Test Ride
Matt Wilpers
Saturday 3/13/21 @ 7:39 PM
Difficulty: 9.51 / 10
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120kj
90rpm
36%
16mph
10 min FTP Warm Up Ride
Matt Wilpers
Saturday 3/13/21 @ 7:27 PM
Difficulty: 5.78 / 10
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41kj
93rpm
29%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/13/21 @ 1:42 AM
Difficulty: 2.98 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/13/21 @ 1:10 AM
Difficulty: 6.17 / 10
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102kj
89rpm
27%
13mph
20 min 2010s Walk
Olivia Amato
Friday 3/12/21 @ 4:48 AM
Difficulty: 4.56 / 10
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10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 3/11/21 @ 2:25 PM
Difficulty: 3.25 / 10
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10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 3/11/21 @ 1:24 PM
Difficulty: 3.25 / 10
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5 min Post-Ride Stretch
Denis Morton
Thursday 3/11/21 @ 2:8 AM
Difficulty: 3.33 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 3/11/21 @ 1:20 AM
Difficulty: 6.69 / 10
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159kj
78rpm
31%
13mph