Workouts

15 min Chest & Back Strength
Andy Speer
Friday 3/19/21 @ 8:37 PM
Difficulty: 6.92 / 10
 
10 min Arms Toning
Sam Yo
Friday 3/19/21 @ 8:25 PM
Difficulty: 6.98 / 10
 
10 min Core Strength
Ben Alldis
Friday 3/19/21 @ 8:14 PM
Difficulty: 6.25 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Friday 3/19/21 @ 7:58 PM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Olivia Amato
Friday 3/19/21 @ 7:52 PM
Difficulty: 3.85 / 10
17kj
78rpm
30%
12mph
20 min New Tracks Ride
Olivia Amato
Friday 3/19/21 @ 7:30 PM
Difficulty: 8.25 / 10
109kj
69rpm
42%
15mph
5 min Warm Up Ride
Olivia Amato
Friday 3/19/21 @ 7:25 PM
Difficulty: 4.46 / 10
14kj
87rpm
23%
11mph
20 min Relaxing: Live from Home
Aditi Shah
Friday 3/19/21 @ 7:5 AM
Difficulty: 3.24 / 10
 
5 min Gratitude Meditation
Cody Rigsby
Friday 3/19/21 @ 5:5 AM
Difficulty: 2.9 / 10
 
20 min 2010s Walk
Olivia Amato
Wednesday 3/17/21 @ 11:57 PM
Difficulty: 4.56 / 10