Workouts

30 min Groove Ride
Leanne Hainsby
Monday 9/11/23 @ 1:48 PM
Difficulty: 7.68 / 10
108kj
63rpm
37%
13mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 9/9/23 @ 10:35 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 9/9/23 @ 10:30 PM
Difficulty: 3.49 / 10
8kj
76rpm
20%
9mph
20 min FTP Test Ride
Matt Wilpers
Saturday 9/9/23 @ 10:8 PM
Difficulty: 9.36 / 10
99kj
66rpm
41%
15mph
Saturday 8/26/23 @ 10:1 PM
Difficulty: NaN / 10
53kj
86rpm
25%
11mph
30 min House Ride
Kendall Toole
Saturday 8/26/23 @ 12:4 AM
Difficulty: 7.66 / 10
19kj
65rpm
21%
8mph
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Wednesday 8/23/23 @ 10:25 PM
Difficulty: 0 / 10
52kj
81rpm
26%
11mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 8/23/23 @ 10:17 AM
Difficulty: 3.45 / 10
 
20 min Sleep Meditation
Ross Rayburn
Tuesday 8/22/23 @ 2:14 PM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Sunday 8/20/23 @ 1:56 PM
Difficulty: 0 / 10