beachlife18
Manhattan Beach, CA
Total Rides: 256

Following

beachlife18
Manhattan Beach, CA
Total Rides: 256

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Wednesday 5/5/21 @ 10:25 PM
Difficulty: 3.41 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 5/5/21 @ 9:39 PM
Difficulty: 7.58 / 10
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204kj
87rpm
32%
14mph
15 min Sleep Meditation
Ross Rayburn
Tuesday 5/4/21 @ 11:54 AM
Difficulty: 2.96 / 10
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10 min Core Strength
Olivia Amato
Monday 5/3/21 @ 11:13 PM
Difficulty: 7.14 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 5/3/21 @ 11:4 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 5:49 PM
Difficulty: 8.06 / 10
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207kj
87rpm
31%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/1/21 @ 11:5 PM
Difficulty: 3.11 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/1/21 @ 10:2 PM
Difficulty: 7.31 / 10
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262kj
95rpm
29%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/30/21 @ 6:26 PM
Difficulty: 3.13 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/30/21 @ 5:55 PM
Difficulty: 6.36 / 10
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121kj
85rpm
31%
14mph