beachlife18
Manhattan Beach, CA
Total Rides: 256

Following

beachlife18
Manhattan Beach, CA
Total Rides: 256

Following

Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/7/21 @ 3:13 AM
Difficulty: 7.88 / 10
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390kj
85rpm
32%
14mph
5 min Post-Ride Stretch
Denis Morton
Saturday 6/5/21 @ 12:45 AM
Difficulty: 3.81 / 10
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30 min Power Zone Endurance 90s Ride
Denis Morton
Saturday 6/5/21 @ 12:12 AM
Difficulty: 6.64 / 10
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121kj
90rpm
29%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/4/21 @ 12:31 AM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Thursday 6/3/21 @ 11:28 PM
Difficulty: 8.45 / 10
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273kj
89rpm
31%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/3/21 @ 12:49 AM
Difficulty: 2.99 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Thursday 6/3/21 @ 12:2 AM
Difficulty: 8.96 / 10
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215kj
91rpm
30%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/30/21 @ 3:49 PM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 5/30/21 @ 2:47 PM
Difficulty: 8.09 / 10
View Class
265kj
86rpm
31%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/29/21 @ 4:3 AM
Difficulty: 2.99 / 10
View Class