beachlife18
Manhattan Beach, CA
Total Rides: 256
Following
beachlife18
Manhattan Beach, CA
Total Rides: 256
Following
Workouts
9kj
80rpm
22%
9mph
120kj
88rpm
36%
16mph
39kj
91rpm
28%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 6/12/21 @ 7:21 PM
Difficulty: 3.61 / 10
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Saturday 6/12/21 @ 6:34 PM
Difficulty: 6.56 / 10
180kj
88rpm
30%
14mph
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 6/9/21 @ 5:6 PM
Difficulty: 6.9 / 10
188kj
88rpm
30%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 6/8/21 @ 4:12 PM
Difficulty: 7.02 / 10
116kj
86rpm
30%
13mph