Workouts

15 min Sleep Meditation
Ross Rayburn
Friday 9/17/21 @ 11:57 AM
Difficulty: 2.71 / 10
 
10 min Resistance Bands: Upper Body
Andy Speer
Tuesday 9/14/21 @ 9:6 PM
Difficulty: 5.7 / 10
 
10 min Core Strength
Denis Morton
Tuesday 9/14/21 @ 8:55 PM
Difficulty: 7.28 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Monday 9/13/21 @ 9:8 PM
Difficulty: 6.77 / 10
 
10 min Core Strength
Adrian Williams
Monday 9/13/21 @ 8:57 PM
Difficulty: 6.34 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Monday 9/13/21 @ 8:48 PM
Difficulty: 3.2 / 10
 
30 min EDM Ride
Olivia Amato
Monday 9/13/21 @ 8:15 PM
Difficulty: 8.43 / 10
142kj
70rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 8/26/21 @ 8:32 PM
Difficulty: 7.73 / 10
134kj
72rpm
36%
14mph
15 min Sleep Meditation
Ross Rayburn
Friday 7/16/21 @ 1:32 PM
Difficulty: 2.96 / 10
 
15 min Sleep Meditation
Ross Rayburn
Friday 7/16/21 @ 1:12 PM
Difficulty: 2.96 / 10