Workouts

10 min Glutes & Legs Strength
Adrian Williams
Monday 9/27/21 @ 8:27 PM
Difficulty: 6.79 / 10
 
10 min Core Strength
Rad Lopez
Monday 9/27/21 @ 8:16 PM
Difficulty: 6.51 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 9/27/21 @ 8:2 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/27/21 @ 7:15 PM
Difficulty: 7.11 / 10
186kj
86rpm
31%
14mph
10 min Core Strength
Rad Lopez
Friday 9/24/21 @ 7:8 PM
Difficulty: 6.75 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Friday 9/24/21 @ 6:58 PM
Difficulty: 6.32 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Friday 9/24/21 @ 6:30 PM
Difficulty: 6.55 / 10
 
30 min Live DJ Ride
Cody Rigsby
Friday 9/24/21 @ 5:41 PM
Difficulty: 7.41 / 10
123kj
74rpm
35%
13mph
20 min Calming Meditation
Ross Rayburn
Thursday 9/23/21 @ 12:17 PM
Difficulty: 3.05 / 10
 
20 min Calming Meditation
Ross Rayburn
Tuesday 9/21/21 @ 11:37 AM
Difficulty: 3.06 / 10