Workouts

5 min Cool Down Ride
Emma Lovewell
Friday 11/24/23 @ 7:53 PM
Difficulty: 3.49 / 10
13kj
62rpm
31%
10mph
30 min Dance Music Ride
Mila Lazar
Friday 11/24/23 @ 7:21 PM
Difficulty: 7.81 / 10
126kj
68rpm
37%
14mph
30 min Groove Ride
Emma Lovewell
Sunday 10/29/23 @ 12:53 AM
Difficulty: 7.63 / 10
77kj
64rpm
31%
11mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 10/17/23 @ 12:38 PM
Difficulty: 1.5 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 10/10/23 @ 11:31 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 9/17/23 @ 8:32 PM
Difficulty: 3.72 / 10
 
45 min Power Zone Endurance
Denis Morton
Sunday 9/17/23 @ 7:45 PM
Difficulty: 6.94 / 10
64kj
71rpm
14%
8mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 9/12/23 @ 11:36 PM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 9/12/23 @ 10:49 PM
Difficulty: 6.93 / 10
145kj
80rpm
29%
12mph
5 min Post-Ride Stretch
Camila Ramón
Monday 9/11/23 @ 2:20 PM
Difficulty: 0 / 10