beachlife18
Manhattan Beach, CA
Total Rides: 256

Following

beachlife18
Manhattan Beach, CA
Total Rides: 256

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 10/22/21 @ 7:54 PM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/22/21 @ 6:52 PM
Difficulty: 6.16 / 10
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217kj
85rpm
29%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 10/21/21 @ 7:18 PM
Difficulty: 3.61 / 10
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30 min Pop Ride
Cody Rigsby
Thursday 10/21/21 @ 6:45 PM
Difficulty: 7.58 / 10
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135kj
70rpm
37%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/21/21 @ 1:38 AM
Difficulty: 2.99 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/21/21 @ 12:51 AM
Difficulty: 5.92 / 10
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159kj
80rpm
31%
13mph
20 min Sleep Meditation
Ross Rayburn
Tuesday 10/19/21 @ 12:47 PM
Difficulty: 4.5 / 10
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20 min Relaxing Meditation
Ross Rayburn
Tuesday 10/19/21 @ 12:43 PM
Difficulty: 3.01 / 10
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5 min Post-Ride Stretch
Olivia Amato
Monday 10/18/21 @ 7:44 PM
Difficulty: 3.2 / 10
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45 min Power Zone Endurance Ride
Olivia Amato
Monday 10/18/21 @ 6:57 PM
Difficulty: 7.28 / 10
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188kj
88rpm
30%
14mph