beachlife18
Manhattan Beach, CA
Total Rides: 256

Following

beachlife18
Manhattan Beach, CA
Total Rides: 256

Following

Workouts

5 min Core Strength
Olivia Amato
Monday 10/25/21 @ 7:48 PM
Difficulty: 6.24 / 10
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5 min Post-Ride Stretch
Olivia Amato
Monday 10/25/21 @ 7:42 PM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Olivia Amato
Monday 10/25/21 @ 7:36 PM
Difficulty: 3.48 / 10
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15kj
83rpm
26%
12mph
45 min Power Zone Ride
Olivia Amato
Monday 10/25/21 @ 6:49 PM
Difficulty: 8.02 / 10
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200kj
89rpm
31%
14mph
10 min Sleep Meditation
Ross Rayburn
Monday 10/25/21 @ 1:4 PM
Difficulty: 3.57 / 10
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10 min Arms & Light Weights
Hannah Frankson
Saturday 10/23/21 @ 8:21 PM
Difficulty: 6.8 / 10
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10 min Core Strength
Andy Speer
Saturday 10/23/21 @ 8:10 PM
Difficulty: 6.24 / 10
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5 min Post-Ride Stretch
Denis Morton
Saturday 10/23/21 @ 8:3 PM
Difficulty: 3.45 / 10
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5 min Cool Down Ride
Denis Morton
Saturday 10/23/21 @ 7:53 PM
Difficulty: 3.3 / 10
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14kj
79rpm
27%
11mph
45 min Power Zone Ride
Denis Morton
Saturday 10/23/21 @ 7:7 PM
Difficulty: 8.05 / 10
View Class
200kj
85rpm
32%
14mph