beachlife18
Manhattan Beach, CA
Total Rides: 256

Following

beachlife18
Manhattan Beach, CA
Total Rides: 256

Following

Workouts

15 min Pilates
Emma Lovewell
Thursday 10/28/21 @ 7:32 PM
Difficulty: 5.75 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/28/21 @ 7:21 PM
Difficulty: 3.16 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 10/28/21 @ 7:15 PM
Difficulty: 3.17 / 10
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12kj
75rpm
27%
11mph
60 min Power Zone Ride
Matt Wilpers
Thursday 10/28/21 @ 6:14 PM
Difficulty: 8.09 / 10
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282kj
87rpm
32%
15mph
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Tuesday 10/26/21 @ 7:53 PM
Difficulty: 6.2 / 10
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10 min Chest & Back Strength
Adrian Williams
Tuesday 10/26/21 @ 7:41 PM
Difficulty: 6.4 / 10
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10 min Core Strength
Robin Arzón
Tuesday 10/26/21 @ 7:30 PM
Difficulty: 6.76 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Tuesday 10/26/21 @ 7:13 PM
Difficulty: 3.07 / 10
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5 min Cool Down Ride
Cody Rigsby
Tuesday 10/26/21 @ 7:8 PM
Difficulty: 3.95 / 10
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22kj
86rpm
33%
14mph
30 min Pop Ride: Live from LA
Cody Rigsby
Tuesday 10/26/21 @ 6:36 PM
Difficulty: 7.38 / 10
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147kj
76rpm
37%
15mph