beachlife18
Manhattan Beach, CA
Total Rides: 256

Following

beachlife18
Manhattan Beach, CA
Total Rides: 256

Following

Workouts

60 min Power Zone Ride
Matt Wilpers
Friday 11/5/21 @ 6:5 PM
Difficulty: 8.26 / 10
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261kj
83rpm
32%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 11/2/21 @ 9:12 PM
Difficulty: 7.63 / 10
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133kj
75rpm
35%
14mph
5 min Post-Ride Stretch
Denis Morton
Monday 11/1/21 @ 10:8 PM
Difficulty: 3.81 / 10
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5 min Cool Down Ride
Denis Morton
Monday 11/1/21 @ 10:3 PM
Difficulty: 3.3 / 10
View Class
14kj
80rpm
26%
11mph
45 min Power Zone Ride
Denis Morton
Monday 11/1/21 @ 9:16 PM
Difficulty: 8.02 / 10
View Class
189kj
84rpm
31%
14mph
10 min Chest & Back Strength
Rad Lopez
Saturday 10/30/21 @ 10:44 PM
Difficulty: 6.81 / 10
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10 min Core Strength
Ben Alldis
Saturday 10/30/21 @ 10:33 PM
Difficulty: 6.29 / 10
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5 min Post-Ride Stretch
Ben Alldis
Saturday 10/30/21 @ 10:25 PM
Difficulty: 3.24 / 10
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5 min Cool Down Ride
Ben Alldis
Saturday 10/30/21 @ 10:19 PM
Difficulty: 3.63 / 10
View Class
15kj
92rpm
25%
12mph
45 min Power Zone Max Ride
Ben Alldis
Saturday 10/30/21 @ 9:32 PM
Difficulty: 8.51 / 10
View Class
193kj
82rpm
31%
13mph