Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Saturday 1/8/22 @ 8:42 PM
Difficulty: 6.81 / 10
182kj
85rpm
31%
14mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Thursday 1/6/22 @ 4:14 AM
Difficulty: 7.11 / 10
173kj
84rpm
30%
13mph
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 11/17/21 @ 10:1 PM
Difficulty: 6.9 / 10
192kj
86rpm
31%
14mph
103kj
83rpm
29%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 11/16/21 @ 1:43 AM
Difficulty: 3.33 / 10
45 min Power Zone 80s Ride
Christine D'Ercole
Monday 11/15/21 @ 10:3 PM
Difficulty: 7.71 / 10
196kj
90rpm
30%
14mph