Workouts

10 min Low Impact Ride
Matt Wilpers
Saturday 4/20/19 @ 11:48 PM
Difficulty: 4.41 / 10
67kj
84rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Saturday 4/20/19 @ 10:57 PM
Difficulty: 8.05 / 10
463kj
83rpm
47%
20mph
5 min Post-Ride Stretch
Denis Morton
Saturday 4/20/19 @ 2:9 AM
Difficulty: 3.28 / 10
 
45 min Power Zone Ride
Denis Morton
Saturday 4/20/19 @ 1:18 AM
Difficulty: 8.5 / 10
483kj
85rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/15/19 @ 7:18 PM
Difficulty: 3.11 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/15/19 @ 6:8 PM
Difficulty: 7.24 / 10
518kj
78rpm
47%
19mph
30 min 90s Fun Walk
Olivia Amato
Sunday 4/14/19 @ 12:54 AM
Difficulty: 4.44 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/14/19 @ 12:44 AM
Difficulty: 3.11 / 10
 
10 min Low Impact Ride
Matt Wilpers
Sunday 4/14/19 @ 12:31 AM
Difficulty: 4.19 / 10
59kj
81rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Saturday 4/13/19 @ 11:43 PM
Difficulty: 7.86 / 10
442kj
81rpm
46%
19mph