beachgrillerbl
Myrtle Beach, SC #XXL
Total Rides: 118

Following

beachgrillerbl
Myrtle Beach, SC #XXL
Total Rides: 118

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Friday 6/7/19 @ 12:25 AM
Difficulty: 3.28 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 6/6/19 @ 11:34 PM
Difficulty: 7.46 / 10
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477kj
80rpm
49%
20mph
5 min Post-Ride Stretch
Denis Morton
Monday 6/3/19 @ 2:45 PM
Difficulty: 3.28 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Monday 6/3/19 @ 1:59 PM
Difficulty: 6.77 / 10
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424kj
81rpm
46%
19mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 6/3/19 @ 2:8 AM
Difficulty: 3.59 / 10
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5 min Breathing Meditation
Kristin McGee
Sunday 5/26/19 @ 9:5 PM
Difficulty: 2.4 / 10
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5 min Office Meditation
Kristin McGee
Sunday 5/26/19 @ 8:24 PM
Difficulty: 3.94 / 10
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20 min Relaxing Meditation
Ross Rayburn
Monday 5/13/19 @ 5:44 PM
Difficulty: 3.01 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 5/13/19 @ 5:0 PM
Difficulty: 3.11 / 10
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10 min Low Impact Ride
Matt Wilpers
Monday 5/13/19 @ 4:48 PM
Difficulty: 4.41 / 10
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40kj
75rpm
34%
14mph