beachgrillerbl
Myrtle Beach, SC #XXL
Total Rides: 118

Following

beachgrillerbl
Myrtle Beach, SC #XXL
Total Rides: 118

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Thursday 8/22/19 @ 12:24 AM
Difficulty: 3.15 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/21/19 @ 11:35 PM
Difficulty: 6.87 / 10
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469kj
80rpm
48%
20mph
5 min Post-Ride Stretch
Denis Morton
Sunday 8/18/19 @ 5:34 PM
Difficulty: 3.33 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Sunday 8/18/19 @ 4:43 PM
Difficulty: 6.65 / 10
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443kj
80rpm
47%
20mph
10 min Cool Down Ride
Leanne Hainsby
Tuesday 7/23/19 @ 6:2 PM
Difficulty: 4.64 / 10
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81kj
81rpm
43%
18mph
30 min Groove Ride
Emma Lovewell
Tuesday 7/23/19 @ 5:24 PM
Difficulty: 7.77 / 10
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347kj
78rpm
51%
21mph
30 min Crank It Up Ride
Christine D'Ercole
Monday 7/22/19 @ 3:32 PM
Difficulty: 7.83 / 10
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290kj
80rpm
47%
19mph
45 min Live DJ Pride Ride
Robin Arzón
Thursday 7/11/19 @ 1:8 AM
Difficulty: 7.9 / 10
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510kj
76rpm
52%
21mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 7/7/19 @ 11:47 PM
Difficulty: 7.61 / 10
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208kj
88rpm
45%
20mph
10 min Full Body Strength
Matt Wilpers
Friday 6/7/19 @ 12:34 AM
Difficulty: 7.36 / 10
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