Workouts

5 min Post-Ride Stretch
Hannah Corbin
Wednesday 12/19/18 @ 1:26 AM
Difficulty: 3.42 / 10
 
5 min Cool Down Ride
Jennifer Jacobs
Wednesday 12/19/18 @ 1:18 AM
Difficulty: 3.47 / 10
40kj
85rpm
41%
18mph
45 min New Tracks Ride
Christine D'Ercole
Wednesday 12/19/18 @ 12:43 AM
Difficulty: 7.95 / 10
295kj
77rpm
47%
19mph
5 min Cool Down Ride
Christine D'Ercole
Monday 12/17/18 @ 11:40 PM
Difficulty: 3.52 / 10
42kj
83rpm
43%
18mph
5 min Cool Down Ride
Jennifer Jacobs
Monday 12/17/18 @ 3:42 AM
Difficulty: 3.47 / 10
34kj
81rpm
40%
17mph
15 min Low Impact Ride
Jennifer Jacobs
Sunday 12/16/18 @ 2:57 AM
Difficulty: 5.19 / 10
151kj
83rpm
46%
20mph
45 min Live DJ Ride
Hannah Corbin
Saturday 12/15/18 @ 1:52 AM
Difficulty: 7.54 / 10
367kj
74rpm
46%
18mph
20 min Pop Ride
Ally Love
Friday 12/14/18 @ 2:24 AM
Difficulty: 7.55 / 10
171kj
79rpm
45%
19mph
20 min Low Impact Ride
Robin Arzón
Wednesday 12/12/18 @ 9:55 PM
Difficulty: 5.87 / 10
153kj
81rpm
42%
18mph
45 min Metrics Ride
Jennifer Jacobs
Wednesday 12/12/18 @ 12:22 AM
Difficulty: 8.33 / 10
358kj
75rpm
45%
18mph