Workouts

5 min Post-Ride Stretch
Denis Morton
Sunday 4/5/20 @ 8:36 PM
Difficulty: 3.47 / 10
 
45 min Power Zone Ride
Denis Morton
Sunday 4/5/20 @ 7:39 PM
Difficulty: 7.68 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/5/20 @ 12:57 AM
Difficulty: 3.13 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/5/20 @ 12:18 AM
Difficulty: 7.22 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 4/2/20 @ 2:6 AM
Difficulty: 3.42 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 4/2/20 @ 12:6 AM
Difficulty: 8.18 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 3/30/20 @ 1:11 AM
Difficulty: 3.11 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/30/20 @ 12:9 AM
Difficulty: 7.22 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 3/27/20 @ 12:27 AM
Difficulty: 3.13 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 3/26/20 @ 11:38 PM
Difficulty: 7.59 / 10
366kj
80rpm
44%
18mph