Workouts

10 min Calming Meditation
Aditi Shah
Thursday 1/3/19 @ 3:29 AM
Difficulty: 3.31 / 10
 
5 min Meditation
Colleen Saidman Yee
Wednesday 1/2/19 @ 3:9 AM
Difficulty: 3.19 / 10
 
5 min Basics: Body Scan
Aditi Shah
Monday 12/31/18 @ 1:54 AM
Difficulty: 2.77 / 10
 
5 min Post-Ride Stretch
Ally Love
Monday 12/31/18 @ 1:45 AM
Difficulty: 4.07 / 10
 
10 min Cool Down Ride
Jess King
Monday 12/31/18 @ 1:32 AM
Difficulty: 5.2 / 10
77kj
78rpm
44%
18mph
30 min Low Impact Ride
Jess King
Monday 12/31/18 @ 12:58 AM
Difficulty: 6.81 / 10
281kj
82rpm
45%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 12/29/18 @ 10:55 PM
Difficulty: 3.39 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Saturday 12/29/18 @ 10:49 PM
Difficulty: 3.29 / 10
29kj
76rpm
39%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 12/29/18 @ 9:54 PM
Difficulty: 8.33 / 10
408kj
75rpm
48%
19mph
5 min Post-Ride Stretch
Jennifer Jacobs
Friday 12/28/18 @ 11:16 PM
Difficulty: 3.77 / 10