Workouts

5 min Basics: Sleep
Aditi Shah
Tuesday 1/22/19 @ 5:31 AM
Difficulty: 2.59 / 10
 
5 min Basics: Sleep
Aditi Shah
Tuesday 1/22/19 @ 5:2 AM
Difficulty: 2.59 / 10
 
5 min Basics: Sleep
Aditi Shah
Monday 1/21/19 @ 3:3 AM
Difficulty: 2.59 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 1/20/19 @ 2:33 AM
Difficulty: 3.51 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/20/19 @ 1:29 AM
Difficulty: 7.45 / 10
533kj
83rpm
44%
19mph
5 min Cool Down Ride
Jennifer Jacobs
Saturday 1/19/19 @ 3:48 AM
Difficulty: 3.47 / 10
28kj
71rpm
42%
16mph
45 min Live DJ Ride
Robin Arzón
Saturday 1/19/19 @ 2:59 AM
Difficulty: 8.5 / 10
486kj
75rpm
51%
20mph
5 min Cool Down Ride
Jennifer Jacobs
Thursday 1/17/19 @ 7:7 PM
Difficulty: 3.47 / 10
27kj
71rpm
40%
16mph
30 min 80s Rock Ride
Jennifer Jacobs
Thursday 1/17/19 @ 6:22 PM
Difficulty: 8.6 / 10
364kj
79rpm
52%
21mph
10 min Breathing Meditation
Aditi Shah
Thursday 1/17/19 @ 3:29 AM
Difficulty: 3.41 / 10