beachgrillerbl
Myrtle Beach, SC #XXL
Total Rides: 118

Following

beachgrillerbl
Myrtle Beach, SC #XXL
Total Rides: 118

Following

Workouts

5 min Post-Ride Stretch
Olivia Amato
Wednesday 2/13/19 @ 1:26 AM
Difficulty: 3.38 / 10
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5 min Cool Down Ride
Christine D'Ercole
Wednesday 2/13/19 @ 1:20 AM
Difficulty: 3.38 / 10
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27kj
93rpm
33%
16mph
45 min 70s Ride
Christine D'Ercole
Wednesday 2/13/19 @ 12:22 AM
Difficulty: 8.11 / 10
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502kj
78rpm
51%
21mph
5 min Cool Down Ride
Jennifer Jacobs
Friday 2/8/19 @ 2:39 AM
Difficulty: 3.57 / 10
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45kj
88rpm
43%
19mph
45 min Power Zone Ride
Denis Morton
Friday 2/8/19 @ 1:50 AM
Difficulty: 7.68 / 10
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403kj
83rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/6/19 @ 1:35 AM
Difficulty: 7.89 / 10
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406kj
82rpm
45%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 2/1/19 @ 3:5 AM
Difficulty: 6.96 / 10
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370kj
87rpm
41%
18mph
5 min Post-Ride Stretch
Jennifer Jacobs
Tuesday 1/29/19 @ 6:59 PM
Difficulty: 3.84 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 1/29/19 @ 6:10 PM
Difficulty: 8.5 / 10
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414kj
85rpm
43%
19mph
10 min Breathing Meditation
Kristin McGee
Tuesday 1/29/19 @ 12:18 AM
Difficulty: 3.18 / 10
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