beachgrillerbl
Myrtle Beach, SC #XXL
Total Rides: 118

Following

beachgrillerbl
Myrtle Beach, SC #XXL
Total Rides: 118

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 4/1/19 @ 1:38 AM
Difficulty: 3.11 / 10
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60 min Power Zone Ride
Matt Wilpers
Monday 4/1/19 @ 12:35 AM
Difficulty: 7.69 / 10
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562kj
81rpm
46%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/30/19 @ 2:4 PM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 3/30/19 @ 1:17 PM
Difficulty: 8.2 / 10
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440kj
77rpm
48%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 3/29/19 @ 2:3 PM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 3/29/19 @ 1:15 PM
Difficulty: 8.53 / 10
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458kj
80rpm
47%
20mph
10 min Glutes & Legs Stretch
Selena Samuela
Thursday 3/28/19 @ 1:7 AM
Difficulty: 4.07 / 10
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10 min Glutes & Legs Stretch
Olivia Amato
Thursday 3/28/19 @ 12:55 AM
Difficulty: 4.53 / 10
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10 min Low Impact Ride
Matt Wilpers
Thursday 3/28/19 @ 12:37 AM
Difficulty: 4.11 / 10
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96kj
95rpm
42%
20mph
30 min 90s Fun Walk
Olivia Amato
Monday 3/25/19 @ 10:14 PM
Difficulty: 4.44 / 10
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