beachgrillerbl
Myrtle Beach, SC #XXL
Total Rides: 118

Following

beachgrillerbl
Myrtle Beach, SC #XXL
Total Rides: 118

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 4/12/19 @ 11:4 PM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 4/12/19 @ 10:15 PM
Difficulty: 7.36 / 10
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452kj
78rpm
48%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/8/19 @ 1:16 AM
Difficulty: 2.98 / 10
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10 min Low Impact Ride
Matt Wilpers
Monday 4/8/19 @ 1:3 AM
Difficulty: 3.86 / 10
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39kj
78rpm
33%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/8/19 @ 12:0 AM
Difficulty: 8.25 / 10
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626kj
83rpm
48%
20mph
30 min Funk Fun Walk
Becs Gentry
Sunday 4/7/19 @ 1:46 AM
Difficulty: 3.93 / 10
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5 min Post-Ride Stretch
Denis Morton
Friday 4/5/19 @ 11:25 PM
Difficulty: 3.25 / 10
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45 min Power Zone Ride
Denis Morton
Friday 4/5/19 @ 10:33 PM
Difficulty: 8.25 / 10
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448kj
86rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/3/19 @ 12:20 AM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 4/2/19 @ 11:31 PM
Difficulty: 8.23 / 10
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457kj
82rpm
47%
20mph