Workouts

20 min 90s Pop Ride
Kendall Toole
Saturday 4/20/24 @ 1:53 PM
Difficulty: 7.04 / 10
158kj
76rpm
45%
18mph
10 min Post-Run Stretch
Matt Wilpers
Friday 4/19/24 @ 12:33 PM
Difficulty: 3.75 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 4/18/24 @ 11:33 AM
Difficulty: 7.08 / 10
451kj
76rpm
44%
18mph
30 min My Mixtape Ride
Jenn Sherman
Wednesday 4/17/24 @ 11:26 AM
Difficulty: 7.5 / 10
243kj
73rpm
47%
18mph
10 min Legends of Hip Hop Core Strength
Emma Lovewell
Monday 4/15/24 @ 12:26 PM
Difficulty: 6.9 / 10
 
20 min 90s Pop Ride
Cody Rigsby
Monday 4/15/24 @ 12:3 PM
Difficulty: 0 / 10
159kj
73rpm
47%
18mph
30 min 90s Rock Ride
Jenn Sherman
Monday 4/15/24 @ 11:31 AM
Difficulty: 7.49 / 10
221kj
69rpm
49%
18mph
5 min Cool Down Ride
Emma Lovewell
Saturday 4/13/24 @ 3:53 PM
Difficulty: 3.49 / 10
29kj
72rpm
40%
16mph
45 min Classic Rock Ride
Emma Lovewell
Saturday 4/13/24 @ 3:6 PM
Difficulty: 7.83 / 10
367kj
73rpm
47%
18mph
10 min Post-Run Stretch
Matt Wilpers
Friday 4/12/24 @ 12:26 PM
Difficulty: 3.75 / 10