beachgirl74
So Cal
Total Rides: 2891

Following

beachgirl74
So Cal
Total Rides: 2891

Following

Workouts

10 min Core Strength
Emma Lovewell
Saturday 7/29/23 @ 3:24 PM
Difficulty: 7 / 10
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10 min Christina Aguilera Cool Down Ride
Leanne Hainsby
Saturday 7/29/23 @ 2:35 PM
Difficulty: 4.34 / 10
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75kj
79rpm
42%
18mph
20 min 2000s Ride
Jenn Sherman
Saturday 7/29/23 @ 2:8 PM
Difficulty: 7.41 / 10
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164kj
77rpm
45%
18mph
10 min Post-Run Stretch
Matt Wilpers
Friday 7/28/23 @ 12:11 PM
Difficulty: 3.68 / 10
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30 min New Wave Ride
Christine D'Ercole
Thursday 7/27/23 @ 11:14 AM
Difficulty: 7.71 / 10
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234kj
78rpm
44%
18mph
10 min Post-Run Stretch
Matt Wilpers
Wednesday 7/26/23 @ 12:8 PM
Difficulty: 3.68 / 10
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30 min My Mixtape Ride
Jenn Sherman
Tuesday 7/25/23 @ 11:18 AM
Difficulty: 7.12 / 10
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233kj
80rpm
43%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 7/24/23 @ 11:43 AM
Difficulty: 8.53 / 10
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201kj
69rpm
44%
17mph
30 min Pop Ride
Jenn Sherman
Monday 7/24/23 @ 11:10 AM
Difficulty: 7.33 / 10
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255kj
76rpm
47%
19mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 7/19/23 @ 11:52 AM
Difficulty: 3.49 / 10
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39kj
87rpm
40%
18mph