beachgirl74
So Cal
Total Rides: 2891

Following

beachgirl74
So Cal
Total Rides: 2891

Following

Workouts

45 min Power Zone Ride
Christine D'Ercole
Thursday 8/17/23 @ 11:18 AM
Difficulty: 7.83 / 10
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348kj
82rpm
41%
18mph
10 min Post-Run Stretch
Matt Wilpers
Wednesday 8/16/23 @ 12:31 PM
Difficulty: 3.68 / 10
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45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 8/15/23 @ 11:17 AM
Difficulty: 8.33 / 10
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305kj
70rpm
44%
17mph
5 min Cool Down Ride
Jenn Sherman
Saturday 8/12/23 @ 3:26 PM
Difficulty: 3.54 / 10
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33kj
83rpm
38%
17mph
15 min 90s Ride
Jenn Sherman
Saturday 8/12/23 @ 3:10 PM
Difficulty: 6.68 / 10
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120kj
77rpm
45%
18mph
20 min Classic Rock Ride
Jenn Sherman
Saturday 8/12/23 @ 2:49 PM
Difficulty: 7.01 / 10
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153kj
75rpm
45%
18mph
10 min Post-Run Stretch
Matt Wilpers
Thursday 8/10/23 @ 12:26 PM
Difficulty: 3.68 / 10
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10 min Low Impact Ride
Jenn Sherman
Wednesday 8/9/23 @ 11:54 AM
Difficulty: 4.73 / 10
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75kj
78rpm
43%
18mph
20 min Classic Rock Ride
Jenn Sherman
Wednesday 8/9/23 @ 11:32 AM
Difficulty: 7.4 / 10
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151kj
73rpm
46%
18mph
30 min Epic Sing Along Ride
Jenn Sherman
Tuesday 8/8/23 @ 11:21 AM
Difficulty: 7.09 / 10
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228kj
75rpm
45%
18mph