beachgirl74
So Cal
Total Rides: 2891

Following

beachgirl74
So Cal
Total Rides: 2891

Following

Workouts

45 min HIIT & Hills Ride
Jenn Sherman
Thursday 8/31/23 @ 11:25 AM
Difficulty: 8.4 / 10
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356kj
76rpm
45%
18mph
30 min 90s Rock Ride
Emma Lovewell
Wednesday 8/30/23 @ 11:28 AM
Difficulty: 7.94 / 10
View Class
243kj
77rpm
45%
18mph
10 min Arms & Light Weights
Jenn Sherman
Tuesday 8/29/23 @ 12:20 PM
Difficulty: 5.52 / 10
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10 min Low Impact Ride
Jenn Sherman
Tuesday 8/29/23 @ 12:10 PM
Difficulty: 5.3 / 10
View Class
74kj
72rpm
45%
18mph
45 min New Wave Ride
Christine D'Ercole
Tuesday 8/29/23 @ 11:23 AM
Difficulty: 7.67 / 10
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350kj
78rpm
43%
18mph
10 min Post-Run Stretch
Matt Wilpers
Monday 8/28/23 @ 12:35 PM
Difficulty: 3.68 / 10
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45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 8/27/23 @ 2:46 PM
Difficulty: 8.25 / 10
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226kj
58rpm
42%
13mph
20 min Rock Ride
Emma Lovewell
Sunday 8/27/23 @ 2:23 PM
Difficulty: 7.29 / 10
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148kj
81rpm
41%
18mph
10 min Post-Run Stretch
Matt Wilpers
Saturday 8/26/23 @ 1:43 PM
Difficulty: 3.68 / 10
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Extra 10: Low Impact Ride
Emma Lovewell
Friday 8/25/23 @ 11:56 AM
Difficulty: 5.35 / 10
View Class
77kj
80rpm
42%
18mph