beachgirl74
So Cal
Total Rides: 2891

Following

beachgirl74
So Cal
Total Rides: 2891

Following

Workouts

30 min Classic Rock Ride
Jenn Sherman
Wednesday 9/13/23 @ 11:28 AM
Difficulty: 7.65 / 10
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250kj
76rpm
46%
19mph
10 min Post-Run Stretch
Matt Wilpers
Tuesday 9/12/23 @ 12:27 PM
Difficulty: 3.68 / 10
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10 min Core Strength
Emma Lovewell
Monday 9/11/23 @ 12:29 PM
Difficulty: 6.53 / 10
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30 min Eagles Ride
Jenn Sherman
Monday 9/11/23 @ 11:22 AM
Difficulty: 7.42 / 10
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234kj
77rpm
44%
18mph
20 min Dave Matthews Band Ride
Jess King
Saturday 9/9/23 @ 3:9 PM
Difficulty: 7.6 / 10
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169kj
82rpm
44%
19mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 9/9/23 @ 2:22 PM
Difficulty: 8.23 / 10
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239kj
58rpm
43%
14mph
10 min Core Strength
Emma Lovewell
Friday 9/8/23 @ 12:34 PM
Difficulty: 7 / 10
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30 min Classic Rock Ride
Emma Lovewell
Friday 9/8/23 @ 11:26 AM
Difficulty: 7.82 / 10
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240kj
78rpm
45%
18mph
10 min Post-Run Stretch
Matt Wilpers
Thursday 9/7/23 @ 1:19 PM
Difficulty: 3.68 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Wednesday 9/6/23 @ 12:32 PM
Difficulty: 7.3 / 10
View Class