beachgirl74
So Cal
Total Rides: 2891

Following

beachgirl74
So Cal
Total Rides: 2891

Following

Workouts

30 min 80s Ride
Jenn Sherman
Saturday 10/7/23 @ 2:20 PM
Difficulty: 7.6 / 10
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245kj
77rpm
45%
18mph
15 min Low Impact Ride
Cody Rigsby
Thursday 10/5/23 @ 12:18 PM
Difficulty: 5.74 / 10
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101kj
76rpm
42%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 10/5/23 @ 11:31 AM
Difficulty: 7.13 / 10
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336kj
81rpm
42%
18mph
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Tuesday 10/3/23 @ 12:20 PM
Difficulty: 4.28 / 10
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66kj
78rpm
40%
17mph
20 min 80s Ride
Christine D'Ercole
Tuesday 10/3/23 @ 11:59 AM
Difficulty: 6.86 / 10
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156kj
74rpm
45%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 10/3/23 @ 11:27 AM
Difficulty: 7.72 / 10
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189kj
69rpm
43%
16mph
30 min Janet Jackson Ride
Emma Lovewell
Monday 10/2/23 @ 11:26 AM
Difficulty: 7.74 / 10
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234kj
79rpm
44%
18mph
10 min Cool Down Ride
Jenn Sherman
Sunday 10/1/23 @ 3:1 PM
Difficulty: 4.14 / 10
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66kj
83rpm
38%
17mph
60 min Cover to Cover Ride
Jenn Sherman
Sunday 10/1/23 @ 1:59 PM
Difficulty: 0 / 10
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492kj
74rpm
47%
18mph
10 min Post-Run Stretch
Matt Wilpers
Saturday 9/30/23 @ 2:26 PM
Difficulty: 3.68 / 10
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