beachgirl74
So Cal
Total Rides: 2891

Following

beachgirl74
So Cal
Total Rides: 2891

Following

Workouts

30 min Soft Rock Ride
Christine D'Ercole
Thursday 10/19/23 @ 11:25 AM
Difficulty: 7.24 / 10
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234kj
76rpm
45%
18mph
30 min Low Impact Ride
Jenn Sherman
Wednesday 10/18/23 @ 11:27 AM
Difficulty: 6.12 / 10
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228kj
80rpm
42%
18mph
10 min Cool Down Ride
Matt Wilpers
Tuesday 10/17/23 @ 12:14 PM
Difficulty: 3.44 / 10
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65kj
88rpm
37%
17mph
45 min Cover to Cover Ride
Jenn Sherman
Tuesday 10/17/23 @ 11:25 AM
Difficulty: 7.56 / 10
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369kj
76rpm
46%
18mph
20 min 2000s Ride
Jenn Sherman
Wednesday 10/11/23 @ 12:7 PM
Difficulty: 7.15 / 10
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150kj
74rpm
45%
18mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 10/11/23 @ 11:20 AM
Difficulty: 8.06 / 10
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278kj
69rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/10/23 @ 11:30 AM
Difficulty: 7.48 / 10
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228kj
74rpm
45%
18mph
10 min Post-Run Stretch
Matt Wilpers
Monday 10/9/23 @ 12:27 PM
Difficulty: 3.68 / 10
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10 min Arms & Light Weights
Cody Rigsby
Saturday 10/7/23 @ 3:26 PM
Difficulty: 5.68 / 10
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30 min 2000s Ride
Cody Rigsby
Saturday 10/7/23 @ 2:54 PM
Difficulty: 7.64 / 10
View Class
245kj
77rpm
45%
18mph