beachgirl74
So Cal
Total Rides: 2891

Following

beachgirl74
So Cal
Total Rides: 2891

Following

Workouts

10 min Core Strength
Emma Lovewell
Thursday 5/9/24 @ 1:27 PM
Difficulty: 7.34 / 10
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10 min Post-Run Stretch
Matt Wilpers
Thursday 5/9/24 @ 1:16 PM
Difficulty: 3.75 / 10
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30 min 2010s Pop Ride
Jenn Sherman
Wednesday 5/8/24 @ 11:27 AM
Difficulty: 7.44 / 10
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244kj
76rpm
46%
18mph
30 min 90s Ride
Cody Rigsby
Monday 5/6/24 @ 11:32 AM
Difficulty: 7.44 / 10
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233kj
71rpm
47%
18mph
20 min Pop Punk Ride
Emma Lovewell
Sunday 5/5/24 @ 3:41 PM
Difficulty: 7.04 / 10
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140kj
80rpm
40%
17mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 5/5/24 @ 3:10 PM
Difficulty: 6.54 / 10
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10 min Arms & Light Weights
Cody Rigsby
Sunday 5/5/24 @ 3:9 PM
Difficulty: 6.54 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Sunday 5/5/24 @ 2:33 PM
Difficulty: 7.67 / 10
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215kj
74rpm
44%
17mph
30 min Rock Ride
Kendall Toole
Sunday 5/5/24 @ 1:56 PM
Difficulty: 7.94 / 10
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261kj
75rpm
50%
20mph
10 min Core Strength
Emma Lovewell
Saturday 5/4/24 @ 3:28 PM
Difficulty: 6.53 / 10
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