Workouts

30 min 2000s Ride
Jenn Sherman
Friday 10/27/23 @ 11:24 AM
Difficulty: 7.46 / 10
227kj
76rpm
44%
18mph
Extra 10: Low Impact Ride
Cody Rigsby
Thursday 10/26/23 @ 12:20 PM
Difficulty: 5.2 / 10
64kj
77rpm
40%
17mph
45 min New Wave Ride
Christine D'Ercole
Thursday 10/26/23 @ 11:34 AM
Difficulty: 7.63 / 10
337kj
75rpm
44%
18mph
30 min 90s Rock Ride
Emma Lovewell
Wednesday 10/25/23 @ 11:19 AM
Difficulty: 7.98 / 10
235kj
75rpm
45%
18mph
5 min Post-Run Stretch
Becs Gentry
Tuesday 10/24/23 @ 12:26 PM
Difficulty: 3.35 / 10
 
30 min Low Impact Ride
Jenn Sherman
Monday 10/23/23 @ 11:24 AM
Difficulty: 6.33 / 10
231kj
76rpm
45%
18mph
5 min Cool Down Ride
Emma Lovewell
Saturday 10/21/23 @ 3:4 PM
Difficulty: 3.52 / 10
28kj
78rpm
37%
16mph
45 min Pop Ride
Jenn Sherman
Saturday 10/21/23 @ 2:17 PM
Difficulty: 7.5 / 10
362kj
75rpm
46%
18mph
10 min Post-Run Stretch
Matt Wilpers
Friday 10/20/23 @ 12:25 PM
Difficulty: 3.68 / 10
 
5 min Cool Down Ride
Hannah Frankson
Thursday 10/19/23 @ 11:57 AM
Difficulty: 3.51 / 10
31kj
83rpm
37%
16mph