beachgirl74
So Cal
Total Rides: 2891

Following

beachgirl74
So Cal
Total Rides: 2891

Following

Workouts

10 min Arms & Light Weights
Cody Rigsby
Sunday 11/5/23 @ 4:40 PM
Difficulty: 6.08 / 10
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10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Sunday 11/5/23 @ 4:29 PM
Difficulty: 4.13 / 10
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78kj
77rpm
44%
18mph
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 11/5/23 @ 3:42 PM
Difficulty: 7.95 / 10
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302kj
69rpm
45%
17mph
30 min New Wave Ride
Christine D'Ercole
Friday 11/3/23 @ 11:25 AM
Difficulty: 7.38 / 10
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231kj
77rpm
44%
18mph
5 min Cool Down Ride
Jenn Sherman
Thursday 11/2/23 @ 12:24 PM
Difficulty: 3.5 / 10
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30kj
79rpm
39%
16mph
60 min Cover to Cover Ride
Jenn Sherman
Thursday 11/2/23 @ 11:23 AM
Difficulty: 7.9 / 10
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483kj
73rpm
47%
18mph
10 min Post-Run Stretch
Matt Wilpers
Wednesday 11/1/23 @ 12:26 PM
Difficulty: 3.75 / 10
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5 min Cool Down Ride
Leanne Hainsby
Tuesday 10/31/23 @ 11:57 AM
Difficulty: 3.63 / 10
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36kj
81rpm
41%
18mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 10/31/23 @ 11:25 AM
Difficulty: 7.58 / 10
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244kj
74rpm
47%
18mph
10 min Post-Run Stretch
Matt Wilpers
Monday 10/30/23 @ 12:25 PM
Difficulty: 3.75 / 10
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