beachgirl74
So Cal
Total Rides: 2891

Following

beachgirl74
So Cal
Total Rides: 2891

Following

Workouts

10 min Post-Run Stretch
Matt Wilpers
Tuesday 11/14/23 @ 2:29 PM
Difficulty: 3.75 / 10
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30 min Epic Sing-Along Ride
Jenn Sherman
Monday 11/13/23 @ 12:26 PM
Difficulty: 6.6 / 10
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225kj
79rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/12/23 @ 4:22 PM
Difficulty: 3.18 / 10
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120 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/12/23 @ 2:17 PM
Difficulty: 8.25 / 10
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1006kj
80rpm
44%
19mph
10 min Post-Run Stretch
Matt Wilpers
Friday 11/10/23 @ 4:28 PM
Difficulty: 3.75 / 10
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30 min Low Impact Ride
Jenn Sherman
Thursday 11/9/23 @ 12:34 PM
Difficulty: 6.36 / 10
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232kj
77rpm
44%
18mph
10 min Cool Down Ride
Jenn Sherman
Tuesday 11/7/23 @ 1:19 PM
Difficulty: 4.14 / 10
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70kj
82rpm
40%
17mph
30 min Classic Rock Ride
Emma Lovewell
Tuesday 11/7/23 @ 12:48 PM
Difficulty: 7.89 / 10
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237kj
74rpm
46%
18mph
20 min 80s Ride
Jenn Sherman
Tuesday 11/7/23 @ 12:26 PM
Difficulty: 6.94 / 10
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153kj
75rpm
45%
18mph
45 min 80s Ride
Emma Lovewell
Monday 11/6/23 @ 12:17 PM
Difficulty: 8.04 / 10
View Class
362kj
74rpm
46%
18mph