beachgirl74
So Cal
Total Rides: 2891

Following

beachgirl74
So Cal
Total Rides: 2891

Following

Workouts

10 min AFO Full Body: Thomas Rhett
Matt Wilpers
Saturday 11/25/23 @ 2:30 PM
Difficulty: 3.7 / 10
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10 min blink-182 Warm Up Ride
Bradley Rose
Friday 11/24/23 @ 4:2 PM
Difficulty: 5.66 / 10
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75kj
80rpm
42%
18mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/24/23 @ 3:13 PM
Difficulty: 7.46 / 10
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386kj
72rpm
49%
19mph
10 min Post-Run Stretch
Matt Wilpers
Wednesday 11/22/23 @ 1:19 PM
Difficulty: 3.75 / 10
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Extra 10: Low Impact Ride
Emma Lovewell
Tuesday 11/21/23 @ 1:20 PM
Difficulty: 5.4 / 10
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75kj
78rpm
43%
18mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 11/21/23 @ 12:49 PM
Difficulty: 7.8 / 10
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204kj
70rpm
44%
17mph
20 min Rock Ride
Christine D'Ercole
Tuesday 11/21/23 @ 12:27 PM
Difficulty: 7.01 / 10
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152kj
84rpm
41%
18mph
30 min 90s Rock Ride
Emma Lovewell
Saturday 11/18/23 @ 3:50 PM
Difficulty: 7.9 / 10
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134kj
80rpm
34%
14mph
20 min Rock Ride
Jenn Sherman
Saturday 11/18/23 @ 3:29 PM
Difficulty: 6.97 / 10
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88kj
79rpm
34%
14mph
30 min Pop Ride
Jenn Sherman
Wednesday 11/15/23 @ 12:25 PM
Difficulty: 7.45 / 10
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226kj
75rpm
45%
18mph