beachgirl74
So Cal
Total Rides: 2891

Following

beachgirl74
So Cal
Total Rides: 2891

Following

Workouts

5 min Cool Down Ride
Emma Lovewell
Wednesday 12/13/23 @ 12:50 PM
Difficulty: 3.49 / 10
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25kj
81rpm
34%
15mph
30 min Classic Rock Ride
Ally Love
Wednesday 12/13/23 @ 12:17 PM
Difficulty: 7.48 / 10
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259kj
73rpm
48%
19mph
10 min Post-Run Stretch
Matt Wilpers
Tuesday 12/12/23 @ 1:15 PM
Difficulty: 3.75 / 10
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30 min Classic Rock Ride
Ally Love
Sunday 12/10/23 @ 2:37 PM
Difficulty: 7.48 / 10
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230kj
77rpm
44%
18mph
10 min Post-Run Stretch
Matt Wilpers
Wednesday 12/6/23 @ 1:24 PM
Difficulty: 3.75 / 10
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10 min Arms & Light Weights
Cody Rigsby
Tuesday 12/5/23 @ 1:15 PM
Difficulty: 6.16 / 10
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60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 12/5/23 @ 12:13 PM
Difficulty: 7.23 / 10
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461kj
78rpm
43%
18mph
Extra 10: Low Impact Ride
Emma Lovewell
Monday 12/4/23 @ 12:41 PM
Difficulty: 5.4 / 10
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76kj
73rpm
45%
18mph
30 min 80s Rock Ride
Christine D'Ercole
Monday 12/4/23 @ 12:8 PM
Difficulty: 7.65 / 10
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229kj
71rpm
47%
18mph
10 min Arms & Light Weights
Jenn Sherman
Sunday 12/3/23 @ 7:26 PM
Difficulty: 5.52 / 10
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