Workouts

5 min Cool Down Ride
Jenn Sherman
Wednesday 1/31/24 @ 12:56 PM
Difficulty: 3.54 / 10
35kj
81rpm
40%
17mph
30 min Low Impact Ride
Jenn Sherman
Wednesday 1/31/24 @ 12:25 PM
Difficulty: 6.56 / 10
238kj
77rpm
44%
18mph
10 min Core Strength
Emma Lovewell
Tuesday 1/30/24 @ 1:33 PM
Difficulty: 6.56 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 1/30/24 @ 1:21 PM
Difficulty: 5.72 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 1/30/24 @ 1:0 PM
Difficulty: 6.88 / 10
162kj
73rpm
47%
18mph
30 min P!nk Ride
Robin Arzón
Tuesday 1/30/24 @ 12:28 PM
Difficulty: 7.41 / 10
244kj
73rpm
47%
18mph
10 min Core Strength
Emma Lovewell
Friday 1/26/24 @ 1:39 PM
Difficulty: 5.73 / 10
 
Extra 10: Low Impact Ride
Jenn Sherman
Friday 1/26/24 @ 12:39 PM
Difficulty: 5.09 / 10
76kj
78rpm
43%
18mph
20 min 90s Rock Ride
Jenn Sherman
Friday 1/26/24 @ 12:18 PM
Difficulty: 0 / 10
153kj
73rpm
46%
18mph
10 min Sam Smith Core Strength
Emma Lovewell
Thursday 1/25/24 @ 1:32 PM
Difficulty: 7.09 / 10