Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 3/15/24 @ 12:1 PM
Difficulty: 7.62 / 10
152kj
59rpm
41%
14mph
234kj
77rpm
44%
18mph
241kj
74rpm
46%
18mph
241kj
77rpm
45%
18mph
36kj
82rpm
40%
18mph
233kj
78rpm
44%
18mph