Workouts

10 min Core Strength
Emma Lovewell
Friday 3/15/24 @ 12:32 PM
Difficulty: 6.69 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 3/15/24 @ 12:1 PM
Difficulty: 7.62 / 10
152kj
59rpm
41%
14mph
30 min 90s Pop Ride
Emma Lovewell
Friday 3/15/24 @ 11:28 AM
Difficulty: 7.2 / 10
234kj
77rpm
44%
18mph
10 min Core Strength
Emma Lovewell
Thursday 3/14/24 @ 12:27 PM
Difficulty: 6.98 / 10
 
30 min Classic Rock Ride
Emma Lovewell
Thursday 3/14/24 @ 11:29 AM
Difficulty: 7.42 / 10
241kj
74rpm
46%
18mph
10 min Core Strength
Emma Lovewell
Tuesday 3/12/24 @ 12:28 PM
Difficulty: 6.95 / 10
 
30 min Pop Punk Ride
Kendall Toole
Tuesday 3/12/24 @ 11:29 AM
Difficulty: 7.56 / 10
241kj
77rpm
45%
18mph
10 min Core Strength
Emma Lovewell
Sunday 3/10/24 @ 3:52 PM
Difficulty: 6.35 / 10
 
5 min Cool Down Ride
Jenn Sherman
Sunday 3/10/24 @ 3:6 PM
Difficulty: 3.54 / 10
36kj
82rpm
40%
18mph
30 min 90s Rock Ride
Jenn Sherman
Sunday 3/10/24 @ 2:34 PM
Difficulty: 0 / 10
233kj
78rpm
44%
18mph