beachgirl74
So Cal
Total Rides: 2891

Following

beachgirl74
So Cal
Total Rides: 2891

Following

Workouts

30 min Soft Rock Ride
Jenn Sherman
Sunday 3/24/24 @ 2:42 PM
Difficulty: 7.05 / 10
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242kj
76rpm
46%
18mph
10 min Post-Run Stretch
Matt Wilpers
Friday 3/22/24 @ 1:51 PM
Difficulty: 3.75 / 10
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Extra 10: Low Impact Ride
Matt Wilpers
Wednesday 3/20/24 @ 11:56 AM
Difficulty: 4.96 / 10
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73kj
78rpm
42%
18mph
20 min Rock Ride
Kendall Toole
Wednesday 3/20/24 @ 11:34 AM
Difficulty: 7.39 / 10
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154kj
78rpm
43%
18mph
10 min Post-Run Stretch
Matt Wilpers
Tuesday 3/19/24 @ 12:30 PM
Difficulty: 3.75 / 10
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10 min Core Strength
Emma Lovewell
Monday 3/18/24 @ 12:28 PM
Difficulty: 6.92 / 10
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10 min Cool Down Ride
Jenn Sherman
Monday 3/18/24 @ 11:49 AM
Difficulty: 4.14 / 10
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79kj
77rpm
44%
18mph
20 min 90s Rock Ride
Emma Lovewell
Monday 3/18/24 @ 11:28 AM
Difficulty: 7.57 / 10
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154kj
73rpm
46%
18mph
20 min 70s Pop Ride
Jenn Sherman
Saturday 3/16/24 @ 3:27 PM
Difficulty: 0 / 10
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147kj
75rpm
44%
18mph
20 min Pop Ride
Jenn Sherman
Saturday 3/16/24 @ 3:4 PM
Difficulty: 7.14 / 10
View Class
157kj
76rpm
45%
18mph